Private outdoor sauna and ice bath rentable by the hour.

Located in the Northside of Iowa City, a sweet privately owned sauna with an enclosed cool-down patio and ice bath. Rent it solo or in a group of up to four or explore our membership options for regular users.

Questions? Comments? Text us anytime!

319-930-1575

Hours:

Daily 9:00 am to 11:00 pm

Please note the sauna takes time to heat up, therefore, we cannot accept bookings with less than 3 hours notice. However, sometimes the sauna will already be hot consequently you can always text to inquire about a shorter booking window: 319-930-1575.

Electric Barrel Sauna

Enjoy a private sauna experience, no chatter, no distractions, just you.
$16 / hour
Book a session with friends up to four people.
$26 / hour / two people
—$13 per person—
$33 / hour / three people
—$11 per person—
$36 / hour / four people
—$9 per person—
For anyone serious about their health and who plans to enjoy a private sauna once a week, we recommend our Membership option. You can enjoy daily sauna use up to one hour a day or up to two hours per day for couples.
Solo $128 / month
daily access up to one hour a day
Couple $178 / month
daily access up to two hours a day

Ice Bath and Barrel Sauna Bundle

Enjoy evidence-based health benefits in our luxurious private hot/cold therapy. Alternate between our hot sauna and our ice bath to enjoy the sauna as they were intended to be used, getting as cold between rounds as you get hot.
$24 / hour
Enjoy evidence-based health benefits in our luxurious private hot/cold therapy. Alternate between our hot sauna and our ice bath to enjoy the sauna as they were intended to be used, getting as cold between rounds as you get hot.
$38 / hour / two people
—$19 per person—
$48 / hour / three people
—$16 per person—
$56 / hour / four people
— $14 per person—
For anyone who plans to enjoy this health treatment more than once a week, the Membership option is the way to go. Enjoy unlimited daily access up to one hour a day, or two hours a day which can be split (mornings and evenings) for couples with opposing schedules.
$198 / month / solo
$298 / month / couple

Ice Bath

Jump into our ice bath in the summer heat or after an intense workout to receive evidence-based health benefits.
$10 / 30 minutes
Jump into our ice bath in the summer heat or after an intense workout to receive evidence-based health benefits. Share the experience with a group of up to four people
$16 / 30 minutes / two people
—$8 per person—
$21 / 30 minutes / three people
— $7 per person—
$24 / 30 minutes / four people
— $6 per person—
For the cold plunge enthusiast who does not want to fuss with procuring ice. Enjoy unlimited daily access for up to 30 minutes a day for an individual or an hour a day for a couple.
$128 / month / solo
$178 / month / couple

Electric Barrel Sauna

Membership

Solo

Group

Monthly Membership

Solo $128: daily access up to one hour a day

Couple $178: daily access up to two hours a day

Members enjoy daily sauna use based on availability so make sure to book your sauna time in advance.

Solo

$16 for one private hour

Enjoy a private sauna experience, no chatter, no distractions, just you

Group

Choose a healthy social activity and enjoy a sauna session with your friends

$26 / one hour / two people ($13 per person)

$33 / one hour / three people ($11 per person)

$36 / one hour / four people ($9 per person)

Ice Bath

Solo

Jump into our ice bath in the summer heat or after an intense workout to receive evidence-based health benefits.

$10 / 30 minutes

Group

Jump into our ice bath in the summer heat or after an intense workout to receive evidence-based health benefits. Share the experience with a group of up to four people

$16 / 30 minutes / two people

—$8 per person—

$21 / 30 minutes / three people

— $7 per person—

$24 / 30 minutes / four people

— $6 per person—

Membership

For the cold plunge enthusiast who does not want to fuss with procuring ice. Enjoy unlimited daily access for up to 30 minutes a day for an individual or an hour a day for a couple.

$128 / month / solo

$178 / month / couple

Ice Bath / Barrel Sauna

Bundle

Solo

Enjoy evidence-based health benefits in our luxurious private hot/cold therapy. Alternate between our hot sauna and our ice bath to enjoy the sauna as they were intended to be used, getting as cold between rounds as you get hot.
$24 / hour
Group

Enjoy evidence-based health benefits in our luxurious private hot/cold therapy. Alternate between our hot sauna and our ice bath to enjoy the sauna as they were intended to be used, getting as cold between rounds as you get hot.
$38 / hour / two people
—$19 per person—
$48 / hour / three people
—$16 per person—
$56 / hour / four people
— $14 per person—
Membership

For anyone who plans to enjoy this health treatment more than once a week, the Membership option is the way to go. Enjoy unlimited daily access up to one hour a day, or two hours a day which can be split (mornings and evenings) for couples with opposing schedules.
$198 / month / solo
$298 / month / couple